All About Yes Healthy World

How can a Chiropractor help Sciatica?

Apr 19


Sciatica is burning, shooting pain that radiates out from the lower back down to the legs. The longest nerve within your body, the sciatic, stretches from the buttocks to the toes. Pain can be caused by a pinched nerve, trigger point referral, or disc herniation. The following symptoms are common for sciatica:

  • Leg pain can be caused by sitting, that gets worse

  • The sensations of burning or tingling throughout the legs

  • Insomnia, weakness, or difficulty in moving your whole foot or leg

  • Persistent pain in the lower back

  • It is a severe uncontrollable pain that makes standing difficult.


Sciatica pain can be eased by chiropractic therapy. The procedure is designed to ease the pain without adverse effects or expensive procedures. This is how chiropractors in tacoma can assist you with sciatica.

  • Accurate diagnosis of sciatica: Chiropractic was developed on the basis of the belief that spinal restrictions could cause pain and reduce performance. A chiropractor will examine you and review your medical history to diagnose the cause of sciatica. Chiropractic aids in healing with non-invasive, drug-free (nonsurgical) chiropractic treatment.


  • Chiropractic massage therapy is an effective method to ease sciatica pain. Massage therapy can trigger deep relaxation of muscles and the release of endorphins which can act as natural painkillers. A regular spa massage can alleviate sore and tension-ridden muscles, however chiropractic massage focuses on healing and soothing sciatica. Chiropractic practitioners are able to comprehend the whole muscle and skeletal system. They can identify the optimal pressure points to help speed the healing process.


  • Alternate heat and cold treatments: Chiropractic uses heat therapy and alternate cold treatments to relieve sciatica-related pain. Heat can relax tight muscles and ease pain. Cold treatments can decrease blood flow and relieve inflammation symptoms. The chiropractor will help you decide which treatment is best for you. He can also advise you on the frequency of switching between the two.


  • Ultrasound and other Modalities: Ultrasound generates gentle heat by using sound waves that penetrate deeply into the tissues of the body. It aids in healing and increases circulation. Laser therapy at a low level, commonly referred as cold laser treatment, is another option a chiropractor can employ to alleviate sciatica pain. It decreases swelling, inflammation and edema, which enhances healing. TENS (transcutaneous electrical nerve stimulation) is a tool utilized by chiropractors. The small, battery-powered nerve stimulation device can reduce discomfort and ease muscle spasms.


  • Chiropractic adjustments: A chiropractor can utilize spinal manipulations to help herniated disks return to its normal position and ease pressure on the sciatic nerve. These adjustments can help free up spinal movement, and help align vertebral discs that are not aligned. The technique can be performed using a high-speed thrust or with a minimum of force. The chiropractor can gently shift the lower back vertebral , without pressing on the sciatic nerve. It can ease discomfort and allow nerve signals flow to allow for a return to mobility. Chiropractic care can also include manipulations to ease muscle spasms. It will provide long-term relief.


  • The process of spinal decompression can be a bit difficult. the discs that line your spine dry out naturally and then become thinner, leading to pinched nerves or spinal compression. Chiropractic utilizes spinal decompression to relieve sciatica-related pain. It is a method to lengthen the spine , or to expand the space between the vertebrae.


  • Exercises recommended by a chiropractor Certain movements can trigger sciatica. A chiropractor can recommend exercises that can help ease the inflammation and pain due to tight or inflamed muscles. These exercises can be completed at home by using stretching programs. Yoga is a great alternative for relieving sciatica pain. The reclining pigeon pose can be utilized to stretch the piriformis muscles and alleviate the pressure on the nerve.


  • Changes in lifestyle: Chiropractors look at all aspects of your daily life. To safeguard the position of the sciatic nerve they may suggest a change the way you sit, stand, sleep, lift, and move. To keep the disc in its proper position, strengthening your back muscles could be helpful. It is important because discs can slip backward and pressurize the sciatic nerve. Chiropractors are able to ease sciatica-related pain in both the shortand long-term.



Sciatica pain can cause severe discomfort. However, a proper diagnosis can help you get relief. Your chiropractor is educated and experienced to give you the relief you require from sciatica and pressure so that you can feel relaxed once more.

For more information please visit:$5KJPR

Finlayson Family Chiropractic

6201 Pacific Ave STE A, Tacoma, WA 98408

(253) 302–3750

chiropractor in tacoma      

family chiropractic and massage 

don finlayson

tacoma chiropractor         

chiropractors in tacoma wa         

chris finlayson