Healthy Diet
30 child-friendly summer time snacks

30 fresh, healthy and simple snack ideas for kids that are perfect for the all-day summer snack dilemma.
Summer is here, which means family fun and of course brings hungry children home all day! So if you're tired of hearing "I'm hungry" all day, this list is for you! These healthy snack ideas will make your hungry kids happy this summer.
Fruit and vegetable summer snacks
Strawberry Salsa & Baked Cinnamon Chips
This is the perfect way to get kids to eat fresh fruit! And it is one that you will keep requesting. We were
Fruit necklaces
It doesn't get much better than a healthy snack and fun activity in one!
Fruit & cheese kabobs
These kabobs are the perfect combination of fresh fruit and some protein from the cheese cubes. And my kids love to eat everything on a stick.
Peanut Butter Yogurt Fruit Dip
This dip goes perfectly with your fruit kabobs, apples or fresh fruit. And of course children love diving just as much as Kabobs.
Take away fruit salad
I love this portable fruit salad! Perfect for the park, zoo or pool.
Fresh-fruit pizza
How much fun are these fresh fruit pizzas with watermelon? The kids will love to top their disc.
Fresh fruit bruschetta
Watermelon popsicles
These watermelon popsicles are so easy and fun!
Apple nachos
These nachos are always a favorite in my house! All it takes is a little peanut butter and maybe a little chocolate and they disappear like candy!
Individual veggie dip cups + dip
The kids will love having their own cup full of vegetables and dip! And you can make a few in advance and keep them in the fridge!
4 Ingredients Cheesy Carrot Crackers
These crackers are the perfect vegetarian packaged substitute for unhealthy cheese crackers.
DIY children's plate
Sometimes a little effort is enough to make fruit and vegetables more fun. Challenge your kids to make a fun vegetable scene with these fun DIY plates!
Veggie Rainbow Wraps
This is another one that your kids will love to help you prepare and eat!
Ants on a tree trunk
Celery and peanut butter is a match made in heaven! You can also use raisins, olives, peppers or other fruits / vegetables for the ants.
Paprika nachos
How much fun are these vegetarian nachos with bell pepper chips!
FROZEN TREATMENTS & SMOOTHIES
Homemade Strawberry Frozen Yogurt
Your kids are only made from healthy ingredients and don't think you'll let them eat ice cream as a snack!
Blueberry Lemon Pudding Pops
Your kids will never suspect that this fun treat is a healthy, nutritious snack!
Instant chocolate almond ice cream
Children will go crazy for this creamy ice cream filled with healthy ingredients!
Peanut Butter Banana Yogurt Popsicles
Adding Greek yogurt to your popsicle will give you a perfect snack that will make everyone feel full until dinner.
Raspberry quinoa smoothie
Quinoa is another great addition to your diet and stamina! This smoothie is a favorite in my house!
Strawberry Blueberry Frozen Yogurt Bark
I can't wait to try this summer with my kids. Perfect for cooling off on a hot summer afternoon.
Juicy watermelon porridge
Made with only 3 ingredients, this is definitely a summer favorite!
Sour patch grapes
If you've never tried frozen grapes, miss it! Summer snacks don't get much easier! This recipe adds a fun twist for healthy enjoyment!
SIMPLE FAVORITES
Homemade granola bars
These simple homemade granola bars are the perfect summer snack.
3 ingredients peanut butter banana cookies
In my fridge you will always find a container with these simple bars for easy nibbling or even for breakfast on the go.
Chia Seed Energy Bites
Energy bites are perfect snacks – packed with whole grains and protein, so that you don't hear "I'm hungry" again so quickly. 😉
Key Lime Energy Bites
Another recipe for energy bites that is very popular in my house. I bet you already have it in the pantry.
Pizza kebabs
These healthy and simple kebabs are sure to be a favorite this summer!
Fruit and vegetable muffins
I always make a double amount of muffins on weekends and keep them in the fridge for a simple breakfast and healthy snacks. These fruit and vegetable muffins are a favorite in my house and I love that they are full of nutrients!
5 tips for making brown bag popcorn
Making this healthy alternative to microwave popcorn is so easy that my 8 and 10 year olds make their own almost every afternoon.
Let's go!
I hope you love these kid-friendly summer snacks!