Health & Fitness

5 intensive core trainings to type a summer time 6-pack

If your summer six-pack is still in hibernation, you are certainly not alone. Given a global pandemic that is closing gyms and keeping people inside, it was a challenge to say the least, staying motivated to exercise.

The good news? It's not too late to form a summer body that you can be proud of. To give you a head start, we discovered five intensive core routines on Instagram that set your middle section on fire. These fitness influencers use everything from a chair to a roll of toilet paper (yes, really) and go far beyond the basic threshold of planks and crunches.

These good-natured moves, combined with a balanced diet and a general fitness plan, will help you achieve these summer goals – whether it simply means losing a few unwanted pounds or sharpening washboard abdominal muscles. Have fun shaping!

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