Edward Young
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Health & Fitness
The importance of routines even when interrupted by a pandemic
I grew up insecure all the time, thanks to an unstable home life as a child, parents who moved a…
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Health & Fitness
Gift ideas for Mother’s Day
Posted April 18, 2021 by Gina Mother’s Day is just around the corner and I thought I’d share some (35)…
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Health & Fitness
How Bhutan inoculated most of the world
THIMPHU, Bhutan – The Lunana area of Bhutan is remote even by the standards of an isolated Himalayan kingdom: it…
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Weight Loss
Home remedies to lower the level of triglycerides in the blood
When you expend more calories than you can burn, the levels of triglycerides in your blood rise. Triglycerides are stored…
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Health & Fitness
It’s okay that our bodies changed during the pandemic
If your own mind is spitting out negative thoughts on its own, try practicing “thought-stopping,” a technique often used in…
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Health & Fitness
A frozen embryo lawsuit
Dr. Meyer, a devoted Quaker, needed a little more time and spiritual advice, but also made peace, thankful for Noah.…
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Healthy Diet
Top 10 popsicle shapes for homemade popsicles
These are my top popsicle mold options for making popsicles for your kids quickly, healthy, and delicious! My kids love…
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Health & Fitness
7-Day Healthy Meal Plan (April 19-25)
Posted April 16, 2021 by Gina A free 7-day flexible weight loss meal plan with breakfast, lunch, dinner and a…
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Health & Fitness
Coconut Poached Chicken with Bok Choy and Mushrooms
Coconut-poached chicken with bok choy and mushrooms, served with a cucumber and sesame salad, is so easy, quick and tasty.…
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Health & Fitness
Can the Covid vaccine protect me from virus variants?
The main concern of B.1.1.7 is that it is highly contagious and that it is spreading rapidly among the unvaccinated,…
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