Healthy Diet

Fall Fruit French Toast

Fall Fruit French Toast is topped with caramelized apples and blueberries for a low sugar breakfast that tastes like a treat!

How to Make Fall Fruit French Toast

Make the french toast according to the recipe directions. I love using french bread or homemade sourdough bread for my french toast. The thicker more substantial bread gives it the best texture!

For the caramelized apples and blueberries, you are going to start with a bit of butter. Once it is melted, add the honey and stir to combine.

Next add your apples and let them sit in the honey mixture for 5-7 minutes until they are brown and caramelized on one side. Gently turn the apples over and cook for another 10 minutes. As they cook, their juices will combine with the honey to create a delicious sauce and prevent the honey from burning. Add the blueberries during the last 5 minutes of cooking.

Top the french toast with the apple blueberry mixture. Enjoy!

French toast with caramelized apple, blueberries and syrup

4 large egg1 cup milk2 teaspoon vanilla extract1/2 teaspoon cinnamon8 slice french bread

Fruit Topping

4 tablespoon butter, unsalted1/2 cup honey1 large apple diced1 cup blueberries

Whisk eggs, milk, vanilla and 1/4 teaspoon cinnamon in medium bowl.

Heat large skillet over medium heat. Spray with cooking spray. Dip one slice of bread at a time into the egg mixture. Cook each slice of bread until golden, 2-3 minutes per side.

Fruit Topping

Melt butter in a skillet. Once melted, pour honey into the skillet and stir to combine.

Add diced apples to the skillet. Let apples cook for 5-7 minutes until they are brown and caramelized on one side. Gently turn the apples over and cook for another 10 minutes. As they cook, their juices will combine with the honey to create a delicious sauce and prevent the honey from burning. Add the blueberries during the last 5 minutes of cooking.

Serve warm fruit sauce over french toast. Enjoy!

Calories: 453kcal | Carbohydrates: 41g | Protein: 23g | Fat: 22g | Saturated Fat: 11g | Cholesterol: 229mg | Sodium: 411mg | Fiber: 5g | Sugar: 15g

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