Health & Fitness

Precision Nutrition Teaching: Ceaselessly Requested Questions

On Wednesday, July 15th, we'll reopen the registration for Precision Nutrition Coaching, our world-renowned body transformation program that helps over 100,000 customers get into the best shape of their lives regardless of the challenges – and stay on it forever or how hectic life gets.

Healthy habits are more important today than ever. If you're ready to take control of your health and experience the transformation you've always wanted, you've come to the right place.

Here's the sad truth: Most self-directed training and nutrition plans fail in the long run. That is why so many people start new diets and exercise programs every year. If you've tried something and "failed" – or just can't stick to it – you know you're not alone. And it's not your fault

After more than 15 years in the fitness industry, we've seen dozens of fads come and go. That's why we don't follow fashions. Instead, we teach you feasible daily promotions that are tailored to a busy lifestyle.

As a customer, you will receive a personal coach from our first-class coaching team and with their support you will learn how to:

Eat betterwithout being on a diet or feeling disadvantaged.
To become active, no matter what form you are in.
No more eating ruleswho drop diets and conflicting advice.
Build fitness into your lifewithout it taking over.
Reach and maintain your goals, even if life feels unpredictable.

The result? You will:

Lose weight / fat They haven't been able to shed for years.
Build physical strength and confidence in your body.
Gain self-confidence, no longer hide your gifts and talents.
Let go of the confusion while eating, learn what to do, how to do it.
Experience peace of mind that comes with a clean health certificate.

More information about the program can be found in the FAQ below.

But first, watch this short video. It describes exactly what you can expect from Precision Nutrition Coaching for women.

Learn exactly how Precision Nutrition Coaching works for women.

This describes Precision Nutrition Coaching for men.

Learn exactly how Precision Nutrition Coaching works for men.

Would you like to learn more? Join the pre-sale list today.

frequently asked Questions

F:

What is the program about?

A:

Precision Nutrition Coaching is a 12-month complete health transformation program that, with the help of an experienced trainer, guides you through important yet sustainable changes in your diet and lifestyle.

To date, over 100,000 customers have amazingly changed their bodies and health.

We help you bring health and fitness into your life in a way that works for your life and your body.

Conclusion: With Precision Nutrition Coaching you can make fitness and nutrition part of your life – without this taking control.

Our program is designed to work on your worst days, not just your best days.

As a result, our customers get the following results:

See what 365 days of Precision Nutrition Coaching can do.

Would you like to learn more? Join the pre-sale list today.

F:

What is different about the Precision Nutrition Coaching program?

A:

We have been in the trenches for over 15 years and help people overcome difficult times and change their bodies (and their lives) through practice-oriented nutrition coaching.

Our program has been tested and proven with over 100,000 customers and has been validated in several research projects verified by experts.

Unlike other programs, we do not prescribe fast diets or meal plans. (We all know that these are not permanent.) Instead, we help you develop the skills and habits required to look and feel better for the rest of your life.

What you can expect from Precision Nutrition Coaching:

A program that fits your body and your life: 12 months of personal coaching.

You tell us what you want to do. We can help you with that. First, your coach learns about your lifestyle, your needs and your specific goals. Do you need to exercise at home? We are there for you (even if you have limited or no equipment). How to deal with additional stress? We help you with the adjustment. Conclusion: We help you to become the healthiest, fittest and strongest version of yourself – no matter what is going on around you.

Reach your goals … even if life goes crazy: simple daily exercises.

We divide your big goals into small daily exercises that lead to massive changes. Then, over the course of 12 months, you develop healthy habits that become second nature and last a lifetime. Our entire coaching program is also offered online. So you can access our user-friendly online platform from any digital device and connect directly to your coach.

Get the support you deserve: Professional coach and PN community.

We connect you with a first class coach who is there to eliminate the guesswork and provide the responsibility, guidance and support you need at every step. Yes, that's right – a real coach who will help you make the changes you want. And with their help you stay consistent, no matter what life throws at you. You can also connect to your PN coaching colleagues through group coaching calls and a private Facebook group. Their shared knowledge, experience, inspiration and support can help you go much further than you could on your own.

The result: Build healthy habits that last a lifetime.

Our deep health coaching method not only teaches you how to exercise and eat better. You will also develop the mental and emotional skills you need to experience the trust and freedom that a healthy lifestyle offers.

And the best thing about it? It is 100% guaranteed. We will coach you for 12 months. You will get into the best shape of your life – or it is free.

F:

How often do you accept new customers?

A:

We only accept new customers twice a year – and millions of people visit our website during these registration periods. That means we can only coach less than 1 percent of people who are interested in working with us.

For this reason, our programs are historically sold out within a few hours. For this reason, we recommend people to put their names on the Precision Nutrition Coaching presale list.

By adding your name to this list, you have the option to register 24 hours before everyone else, which increases your chances of getting a place.

You also save up to 54% of the program costs. In this way, we reward the people who are most willing to get involved because they have always proven to be our best customers.

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Would you like to learn more? Join the pre-sale list today.

F:

Who is Precision Nutrition Coaching for?

A:

Precision Nutrition Coaching is for women and men who want to become healthier, fitter and stronger – and want to stay that way for the rest of their lives.

It is for people who …

Lose weight and body fat
Build physical strength and confidence
Transform their relationship with food
Have more energy for the things they love
Get permanent results

The program is also designed for people with a busy schedule.

We work closely with our customers to help them get results no matter what other craziness is going on in their lives.

We offer you personal responsibility, a structured nutrition program and a coach who keeps you consistent and on the right track.

We don't give you a crazy diet or exercise program that you can follow. Instead, we help you develop habits that help you achieve results that last forever.

F:

Who is Precision Nutrition Coaching NOT for?

A:

Precision Nutrition Coaching is not suitable for figure or fitness models, professional bodybuilders or top athletes who train for a certain sport.

It's also not for people who already have the necessary accountability.

If you rarely have trouble keeping up with your exercise or eating habits, we are not a good choice for you.

F:

Does Precision Nutrition Coaching work for me?

A:

Do you want to lose weight? Eat better? Do you feel less stressed? Sleep more?

If you follow our recommendations and stay with us all year round, you will get results.

By participating in the Precision Nutrition Coaching and following our recommendations, you will become leaner, stronger, healthier and happier with your body than you ever thought possible.

You don't have to do it perfectly. (Let's face it, no one will ever get anything "perfect.") But you have to commit to making small strategic changes in your life.

Nobody likes to admit that when it comes to getting in better shape: it takes hard work, time and determination.

It is not easy to change your body, but it is possible. We have been supporting over 100,000 customers in all of this and more for 15 years. No other company has this track record and we are confident that we can help you too.

Once you've committed to being in better shape, we'll guide you through every step. If life pushes you around and difficulties arise, we will help you push back.

We stack the deck in your favor and give you every known advantage. Over the course of 12 months, you will learn everything you need to look, feel and perform optimally.

That is our promise.

Would you like to learn more? Join the pre-sale list today.

F:

Do you really guarantee results?

A:

Absolutely. We guarantee our work 100% because it is the right thing.

We have helped over 100,000 customers over the past 15 years to improve their diet, body and health. We are the most experienced nutrition coaching team in the world.

Stay with us for a year and follow our recommendations. If you don't get what you're looking for by the end of the year, you'll get a full refund.

Seriously. Every penny. You can decide whether the program was worth it.

Why are we doing this? Because we stand behind our work. We know that you will go out healthier and happier than ever.

F:

What qualifies you for coaching?

A:

At Precision Nutrition, our coaching team consists of the best doctoral students, nutritionists, personal trainers, consultants, researchers and specialists in the world.

Our trainers are full-time precision nutrition professionals and live, eat and breathe this stuff. We are veterans in this industry and we know what works – and what doesn't.

We have coached and supervised people in almost 100 countries through our research programs, vocational training courses and personal coaching groups.

Who comes to Precision Nutrition for help?

Thousands of people from all over the world. Companies like Nike and Apple. Professional sports teams like the San Antonio Spurs and dozens of Olympic athletes and their coaches. (We were even selected by Fast Company magazine as one of the “Most Innovative Fitness Companies”!)

Many people consider us the world's leading experts in nutrition coaching. It's a big responsibility and we don't take it lightly.

Precision Nutrition has been featured in dozens of media …

… and consulted with some of the most innovative companies and teams in the world.

F:

What will I learn in the Precision Nutrition Coaching Program?

A:

If you are wondering what we have in store for you, you can download the curricula for men and women here:

F:

Can you give me a menu?

A:

No, we do not issue menus.

Meal plans and diets are not really useful or sustainable. People often feel that they are either "on" them or "out" of them. They feel failed and are hopeless if they don't eat perfectly at every meal.

Our approach is completely different: we help you develop a set of sustainable habits that will serve you for the rest of your life.

This means that with the help of your trainer, you can choose which foods are best for you, when to eat them, and how much you want to eat.

F:

Can I see a demo of how the program works?

A:

Sure can. This first demo describes exactly what you can expect from Precision Nutrition Coaching for Men.

Learn exactly how Precision Nutrition Coaching works for men.

And here's what you can expect from Precision Nutrition Coaching for women.

Learn exactly how Precision Nutrition Coaching works for women.

Would you like to learn more? Join the pre-sale list today.

F:

Why do you offer this type of coaching?

A:

At Precision Nutrition, most of us feel very happy to have access to mentors and coaches. People who are a little further on than we are. People who can help guide us in the direction we need to go.

That is why we have made it our task to pay it forward. We are here to help you make meaningful changes in your life.

F:

Why coaching? Can't I just pick up a diet book? Or do you read some online articles for free?

A:

If you take an honest look at your life – and the lives of the people you most respect and admire – you will notice something interesting.

As humans, we are rarely transformed by reading more books or articles. Or from a documentary. Or from class.

Instead, most of the transformative change happens through a real relationship with another person – usually a coach or mentor.

Of course, you can try another diet book or read a few more articles, especially if you like to think about exercise and nutrition. If you get great results with these tools, we welcome you.

However, if you have trouble putting what you know into action, Precision Nutrition Coaching may be right for you.

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Would you like to learn more? Join the pre-sale list today.

F:

I am a beginner with a lot of weight to lose. Will that work for me?

A:

Yes. We have worked with many people who are new to exercise and healthy eating.

Remember we were all beginners at some point. And at Precision Nutrition, we do our best to ensure that all beginners work at a comfortable pace.

To see for yourself how diverse our customers are, click here to see the men and here the women with whom we have worked.

You will find that our customers are available in all shapes and sizes, in all ages and with different backgrounds.

womens_coaching_quote_simone

Would you like to learn more? Join the pre-sale list today.

F:

I am not a beginner. Does Precision Nutrition Work For Me?

A:

Many of our customers have more than 5 years of experience with consistent training and healthy eating. And they still get great results with us. This is because they consistently learn and practice new habits with their trainer for a whole year. We even helped hundreds of personal trainers get back in shape. Like Toni. Or Ron.

F:

What if I don't have much weight to lose but just want to eat better?

A:

It's great that you don't have a lot of weight to lose. This means that you start with a big advantage.

Of course, lifelong fitness and health is more than losing weight. With Precision Nutrition Coaching you learn how to maintain a healthy body and mind – for life.

You will find out what it feels like to be physically more powerful, more confident and stronger – inside and out.

You will also develop a new, healthier relationship with eating and drinking. And less than 5 percent of people know that.

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Would you like to learn more? Join the pre-sale list today.

F:

I am interested in building muscle. Is this for me?

A:

Yes. We have special training programs and eating habits especially for people who want to build muscle. Your coach will also work with you to help you achieve specific body composition goals.

F:

I am thinking of joining a friend or partner. Can we do the program together?

F:

Is it only for young people?

A:

Absolutely not. We coach men and women of all ages. We had many customers in the fifties, sixties and seventies.

To see for yourself how diverse our customers are, click here to see the men and here the women with whom we have worked.

F:

I work in the fitness industry. Should I do this or the Precision Nutrition certification instead?

A:

The answer depends on a few things.

Do you want to be a better fitness professional? Then you should do the Precision Nutrition certification first. Once you've completed this program, you can join us here.

When you first learn the theory (i.e. certification) and then see that theory in action (i.e. coaching), you get a much richer experience and really see how we connect the two.

Do you want to get in better shape? Then think about doing coaching first. You can start Precision Nutrition certification after going through the coaching program yourself. In this way, you get the main benefit you are looking for (fitness) and at the same time get to know our applied system. You can go back later and learn the theory.

For more information on how Precision Nutrition Coaching can help fitness professionals, see the stories by Toni and Ron.

F:

I read that you need progress photos. Do I have to submit this?

A:

Some of our customers want to track their progress by taking traditional "progress photos" that show how their bodies change from week to week and month to month. However, these photos are completely optional.

Instead, it is important to us that we can celebrate your progress together in some way. For this reason, we ask you to identify other ways during the program of how you want to measure your results and keep track of things.

(Some customers have tracked their daily mood, weekly meditation minutes, or even the frequency with which they put their children in the mailbox each week.)

Ultimately, it's up to you. Whatever you want to document (or not), we are here to assist you every step of the way.

Would you like to learn more? Join the pre-sale list today.

F:

How much is it?

A:

The exclusive pre-sale price: Choose from a one-time payment of $ 997 or $ 97 per month for 12 months.

This is the lowest price we have ever offered!

Note: This discount only applies to people who are on the pre-sale list. The general public pays either $ 1,799 in advance or $ 179 per month for 12 months.

We offer this discount to people who sign up for the pre-sale list for one reason: the people who are the most eager and willing to take action are usually our best customers. That's why we reward them with a discount and the opportunity to register 24 hours before everyone else.

Not on the pre-sale list yet? Add your name here.

F:

Do I have to spend a lot of money on food and supplements?

A:

When it comes to groceries, most customers actually save money on their grocery bills.

This is because they make more informed and careful decisions, eat less out, spend less on processed novelties and replace them with whole, delicious natural foods.

With regard to dietary supplements, we may recommend some health-oriented products based on your individual needs and goals. However, these are completely optional.

F:

Do I have to go to a gym?

A:

No, you don't have to go to a gym to be successful with Precision Nutrition Coaching. All exercise programs can be done in the gym or at home.

If you want to exercise at home, we'll give you some small recommendations for equipment to invest in, including a barbell (or two) and possibly some other inexpensive things. Don't worry: you won't need much at all.

(And if you don't want to invest in small devices, that's fine. The program still works for you!)

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Would you like to learn more? Join the pre-sale list today.

F:

I live in X Land. Can I still participate?

A:

Naturally. We work with customers in over 100 countries. No matter where you live, we can help you.

Here is just a selection of some of the countries in which our customers live:

United States
Canada
Great Britain
Australia
India
France
Denmark
Sweden
Germany
South Africa
Finland
Norway
Japan
Mexico
Brazil
China

Would you like to learn more? Join the pre-sale list today.

F:

I like … (crossfit, running, cycling, swimming, skiing, doing group exercise classes, walking with my dog, etc.). Can I still do what I love while exercising?

A:

Naturally. Carry on what you love

That's the whole point of Precision Nutrition Coaching – learning how to eat and exercise in a way that works for you.

Health and fitness should be fun, liberating and sustainable. It's about helping you live a fuller life. So yes, if anything, the program will help you do more of the things you love.

Once you get started, your coach will work with you to structure things to fit your lifestyle.

F:

I already have a personal trainer. Can I go on like this while training with Precision Nutrition?

A:

Yes, if you want to continue with both, it works.

In fact, I think you can’t be stopped with Precision Nutrition Coaching AND your personal coach.

Once you sign up, just let your coach know that you're working with a local trainer and we'll make sure to integrate the two.

F:

I have a few injuries. Can I still join?

A:

Yes.

We all go through injuries, so I understand where you're coming from.

With Precision Nutrition Coaching, we can tailor certain exercises to help fit your needs.

Once you've signed up, you'll simply work with your coach to find some easy and effective alternatives.

F:

I follow a special diet (plant-based, vegan, paleo, intermittent fasting). Will you still work with me?

A:

Yep, we’d love to work with you. The nutrition habits your coach will guide you through are easily customizable.

All you have to do is let your coach know what your dietary preferences / restrictions are and they'll help you out.

F:

When does the Precision Nutrition Coaching program begin?

A:

We open registration on Wednesday, July 15th. And there won't be another one until July 2020.

To get an early bird chance at registration, we strongly recommend that you sign up for the presale list.

F:

How long does the program run for?

A:

Precision Nutrition Coaching lasts for 12 months. Based on our continued research, we've found a full year to be the most effective time period for building the habits necessary for lifelong health and fitness.

Our coaching team is committed to helping you make a life-changing transformation. That's why we have everyone commit to the program for 12 months.

F:

Do you really sell out every time you open?

A:

Yes.

Since we only open our coaching program twice per year — and since we can only accept less than 1 percent of people who express interest in working with us — we tend to sell out in a matter of hours.

A couple years ago we weren’t totally prepared for how quickly it would happen. Back then, Precision Nutrition Coaching was called “Lean Eating”. And we literally had our website crash due to the overwhelming amount of people trying to get in at once.

Precision Nutrition

This is a note from a couple years ago. We sold out in 30 minutes and had our website crash from the traffic.

Nowadays we continue to have a lot of people visit our website… and we continue to accept a limited amount of clients.

The only difference is that we now prepare our computer servers to deal with the sudden rush of people trying to get a spot. (We learned that the hard way.)

F:

How do I increase my chances of getting a spot?

A:

To get an early bird chance at registration, we strongly recommend that you sign up for the presale list.

We'll send you a special link 24 hours before the general public, increasing your chances of getting a spot.

F:

What are other people saying about Precision Nutrition Coaching?

A:

The feedback on the coaching has been overwhelmingly positive.

Here are a couple stories to check out.

First, here’s Lisa’s story, which is definitely worth watching.

(Note: We always like to inspire our clients and recognize them for their accomplishments. Historically, we've even given away large sums of cash! We'll continue to recognize our clients with fun, inspiring incentives. Why? Because we can. )

Watch as we surprise Lisa.

Spencer’s pretty cool too:

Watch as we surprise Spencer.

Want to learn even more? Join the presale list today.

F:

What & # 39; s the special discount I & # 39; ve heard about?

A:

We like to reward people who are eager to get started. That's why we offer a special discount for people who sign up for the presale list. (You can save up to 54%!)

The regular price for the Precision Nutrition Coaching Program is $ 1799 USD up front (or $ 179 USD per month for 12 months).

However, if you sign up for the presale list, you can join for $ 997 USD up front. Or $ 97 USD per month for 12 months.

This is the lowest price we've ever offered!

F:

How can I learn more about the Precision Nutrition Coaching Program?

A:

To learn more, add your name to the presale list.

Once you're on the list, we'll follow-up with more information, including how to connect with our team if you have further questions.

Interested in Precision Nutrition Coaching? Join the presale list; you’ll save up to 54% and secure a spot 24 hours early.

We'll be opening up spots in our next Precision Nutrition Coaching on Wednesday, July 15th, 2020.

If you're interested in coaching and want to find out more, we encourage you to join our presale list below. Being on the list gives you two special advantages.

You’ll pay less than everyone else. At Precision Nutrition we like to reward the most interested and motivated people because they always make the best clients. Join the presale list and you'll save up to 54% off the general public price, which is the lowest price we've ever offered.
You're more likely to get a spot. To give clients the personal care and attention they deserve, we only open up the program twice a year. Last time we opened registration, we sold out within minutes. By joining the presale list you’ll get the opportunity to register 24 hours before everyone else, increasing your chances of getting in.

If you're ready to become the fittest, strongest, healthiest version of yourself with help from the world's best coaches, this is your chance.

(Note: If your health and fitness are already sorted out, but you're interested in helping others, check out our Precision Nutrition Level 1 Certification program).

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