Health & Fitness

Roasted radishes with onions

If you don’t love raw radishes, this 5-ingredient roasted radish and onion recipe will definitely change your mind!

Roasted radishes

This toasted radish recipe couldn’t be easier. After all, it only has five ingredients – three of them are pantry staples. I also tried them with shallots instead of onions and they were lovely. If you feel like it, you can season the radishes and onions with dried herbs like rosemary or thyme. You can find more side dish recipes here!

Roasted radishes in a pan

Believe it or not, it was my first time trying roasted radishes and I was a huge fan! Funnily enough, Madison loves raw radishes with salt, which always shocks me as this isn’t your typical kid’s food. But personally, I never bothered about them.

When I got my friend Rebecca’s cookbook, The Ultimate Guide to Vegetable Side Dishes (Affil Link) and saw this recipe, I was so curious.

Rebecca says, “Radishes can be polarizing, but I’m on a mission to make everyone love them – these roasted radishes and onions are just the way to do it. They are tender, crispy on the outside, sweet and mild – yes, mild! Roasted radishes are so sublime; You will convert even the greatest radish hater. “

She is right, I have been converted! Radishes are also a great low-carb keto vegetable, so this page is perfect if you are watching your carbs. You can find all of my keto recipes here.

Her book contains 100 vegetable supplements such as:

The world’s best (and easiest!) Baked PotatoesBuffalo Cauliflower “Wing” BitesPepper Jack Corn FrittersGarlicky Baked Asparagus FriesRoasted Ginger-Sesame Green Beans

What Are The Benefits Of Eating Radishes?

Radishes, a root vegetable, are low in carbohydrates and calories and contain no fat. A half-cup serving has only 19 calories and four grams of carbohydrates and one gram of fiber, which makes it good for digestive health. Radishes are also a good source of vitamin C, which boosts immunity.

Do you peel radishes before cooking?

No, you don’t have to peel radishes before cooking them. Just wash them and cut off the green tips.

Roast radishes in the oven

Roasting radishes can be done in three easy steps.

1. Place the radishes and onions on a baking sheet or cast iron pan.
2. Drizzle with olive oil and sprinkle with salt and pepper.
3. Roast for 30-40 minutes at 350 degrees and stir every ten minutes.

What to serve with roasted radishes

To turn roasted radishes into a low-carb dinner, serve them with fried chicken, roast beef, or turkey with a salad on the side. If you want a side dish with carbohydrates, my Smashed Sweet Potatoes, Rice Pilaf or Instant Pot Mashed Potatoes with these radishes are delicious.

radishRoasted radishes and onions

More Toasted Vegetable Recipes You’ll Love:

Roasted radishes and onions

Preparation time: 10 min

Cooking time: 30th min

Total time: 45 min

If you don’t love radishes, this 5-ingredient roasted radish and onion recipe will definitely change your mind!

2 large grapes radish, Cut off about 1 pound each from the greens1 lb Spring onions or shallots1 tablespoon Extra virgin olive oil½ teaspoon kosher salt, plus more to taste½ teaspoon coarsely ground black pepper

Preheat oven to 425 ° F.

Cut the radishes in half or quarters that are larger than half a dollar.

Cut the onions or shallots into wedges the size of the radish pieces.

Stack on a rimmed baking sheet or cast iron pan.

Drizzle the oil over the vegetables, sprinkle with the salt and black pepper and toss to coat, spreading the radishes and onions in a single layer.

Roast for 10 minutes, lower the heat to 350 ° F, stir the vegetables and roast for another 20 to 30 minutes, stirring every 10 minutes or until the vegetables are deeply caramelized on the outside and tender on the inside.

Adjust the salt as needed.

Portion: 1/ 2 cup, Calories: 69kcal, Carbohydrates: 11G, Protein: 1.5G, Fat: 2.5G, Saturated fatty acids: 0.5G, Sodium: 167mg, Fiber: 4.5G, Sugar: 4.5G

Blue Smart Points: 1

Green Smart Points: 1

Purple Smart Points: 1

Keywords: Keto side dish, radish recipe, roasted radishes

sent December 2, 2020 by Gina

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